AVOCADO CHICKEN SALAD RECIPE

May 20, 2019
Don’t want to bore you with what I ate the alternative day, but I made a healthy low-carb avocado bird salad for lunch that would additionally be smooth to meal prep.

Don’t be fooled, that is a salad, but it’s not one of those facet dish matters. It’s a meal. I still felt mild and alive after, as it’s a salad, but it become brilliant enjoyable.

AVOCADO CHICKEN SALAD RECIPE

So what you want to do here with the hen: you basically put together a chicken breast your preferred manner. both in a pan with some herbs and garlic or just boil in case you’re feeling lazy (it’s healthier, however I in my view wouldn’t really experience the bird that a whole lot). some thing you commonly do with a bird breast.

Whilst you’ve arranged the whole thing, prepare the dressing. I used olive oil, lemon juice and minced garlic (passionate about garlic right now, making all and sundry around me happy). I also delivered some toasted sesame oil, due to the fact i really like the taste. but it’s non-obligatory in case you don’t have it. something else you could do is toast sesame seeds and sprinkle over the salad – so good!

AVOCADO CHICKEN SALAD RECIPE

Ingredients

  • 4 oz /100g chicken breast, cooked
  • 1/2 avocado, large
  • 1 egg, hard-boiled
  • 1/3 cup tomatoes
  • handful spinach
  • 5 olives, chopped
  • 1-2 scallions, thinly chopped
  • 1 cucumber, chopped

Dressing & Additions

  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 1 Tbsp lemon juice
  • 1 tsp sesame oil (optional)
  • black pepper
  • salt to taste

Instructions

  1. Arranging the bowl: begin with a mattress of spinach, then arrange tomatoes, avocado, cucumber, olives, chicken, egg, sprinkle chopped scallions, upload freshly ground black pepper.
  2. Put together the dressing: blend olive oil, minced garlic, lemon juice and toasted sesame oil (elective) and upload to the salad, combining everything collectively. when you’ve blended the whole thing upload salt to flavor.
Don’t want to bore you with what I ate the alternative day, but I made a healthy low-carb avocado bird salad for lunch that would additionally be smooth to meal prep.

Don’t be fooled, that is a salad, but it’s not one of those facet dish matters. It’s a meal. I still felt mild and alive after, as it’s a salad, but it become brilliant enjoyable.

AVOCADO CHICKEN SALAD RECIPE

So what you want to do here with the hen: you basically put together a chicken breast your preferred manner. both in a pan with some herbs and garlic or just boil in case you’re feeling lazy (it’s healthier, however I in my view wouldn’t really experience the bird that a whole lot). some thing you commonly do with a bird breast.

Whilst you’ve arranged the whole thing, prepare the dressing. I used olive oil, lemon juice and minced garlic (passionate about garlic right now, making all and sundry around me happy). I also delivered some toasted sesame oil, due to the fact i really like the taste. but it’s non-obligatory in case you don’t have it. something else you could do is toast sesame seeds and sprinkle over the salad – so good!

AVOCADO CHICKEN SALAD RECIPE

Ingredients

  • 4 oz /100g chicken breast, cooked
  • 1/2 avocado, large
  • 1 egg, hard-boiled
  • 1/3 cup tomatoes
  • handful spinach
  • 5 olives, chopped
  • 1-2 scallions, thinly chopped
  • 1 cucumber, chopped

Dressing & Additions

  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 1 Tbsp lemon juice
  • 1 tsp sesame oil (optional)
  • black pepper
  • salt to taste

Instructions

  1. Arranging the bowl: begin with a mattress of spinach, then arrange tomatoes, avocado, cucumber, olives, chicken, egg, sprinkle chopped scallions, upload freshly ground black pepper.
  2. Put together the dressing: blend olive oil, minced garlic, lemon juice and toasted sesame oil (elective) and upload to the salad, combining everything collectively. when you’ve blended the whole thing upload salt to flavor.
Don’t want to bore you with what I ate the alternative day, but I made a healthy low-carb avocado bird salad for lunch that would additionally be smooth to meal prep.

Don’t be fooled, that is a salad, but it’s not one of those facet dish matters. It’s a meal. I still felt mild and alive after, as it’s a salad, but it become brilliant enjoyable.

AVOCADO CHICKEN SALAD RECIPE

So what you want to do here with the hen: you basically put together a chicken breast your preferred manner. both in a pan with some herbs and garlic or just boil in case you’re feeling lazy (it’s healthier, however I in my view wouldn’t really experience the bird that a whole lot). some thing you commonly do with a bird breast.

Whilst you’ve arranged the whole thing, prepare the dressing. I used olive oil, lemon juice and minced garlic (passionate about garlic right now, making all and sundry around me happy). I also delivered some toasted sesame oil, due to the fact i really like the taste. but it’s non-obligatory in case you don’t have it. something else you could do is toast sesame seeds and sprinkle over the salad – so good!

AVOCADO CHICKEN SALAD RECIPE

Ingredients

  • 4 oz /100g chicken breast, cooked
  • 1/2 avocado, large
  • 1 egg, hard-boiled
  • 1/3 cup tomatoes
  • handful spinach
  • 5 olives, chopped
  • 1-2 scallions, thinly chopped
  • 1 cucumber, chopped

Dressing & Additions

  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 1 Tbsp lemon juice
  • 1 tsp sesame oil (optional)
  • black pepper
  • salt to taste

Instructions

  1. Arranging the bowl: begin with a mattress of spinach, then arrange tomatoes, avocado, cucumber, olives, chicken, egg, sprinkle chopped scallions, upload freshly ground black pepper.
  2. Put together the dressing: blend olive oil, minced garlic, lemon juice and toasted sesame oil (elective) and upload to the salad, combining everything collectively. when you’ve blended the whole thing upload salt to flavor.

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