Say hey to your new preferred weeknight lunch: this baked chicken parmesan recipe! With crispy panko breadcrumbs and a healthful dose of cheese, this chicken parm recipe is loved through youngsters and grown u.s.a.alike!


Positive recipes have constantly been ‘off limits’ to me due to the fact they may be too complex to prep. Take chicken parmesan for example. conventional hen parmesan is dredged, fried, then baked in a selfmade tomato sauce.

This is way too many steps for me to undertake on a hectic weeknight. specifically if i have a toddler clinging to my ankle.

Today’s baked fowl parmesan recipe has a few shortcuts that now not best make it more healthy, however less complicated to prepare as well!



  1. 2 large chicken breasts (roughly 1 lb)
  2. 2 tablespoons all purpose flour (almond and GF flour may also work)
  3. 1 egg beaten
  4. 1/2 cup Panko breadcrumbs
  5. 1/4 cup parmesan cheese (freshly shredded)
  6. 1 teaspoon dried oregano
  7. 1/4 teaspoon salt
  8. 1/2 cup marinara sauce
  9. 1/4 cup shredded mozzarella cheese

To serve

  1. fresh basil leaves (torn)


  1. Cut hen breasts horizontally so you turn out to be with flat, huge pieces.
  2. warmth oven to 375°F.
  3. Into 3 separate bowls upload: 1. flour 2. egg three. panko, parmesan cheese, oregano and salt.
  4. the usage of tongs, dredge the chicken inside the flour mixtue until lined. Shake off excess.
  5. Dip hen in egg aggregate till thoroughly lined.
  6. sooner or later, coat the chicken on each facets inside the panko/parmesan cheese mixture.
  7. region every covered chook breast on a baking sheet, then bake within the pre-heated oven for 20 mins.
  8. top with marinara, then mozzarella cheese and go back to the oven for every other 5 minutes, or till cheese has melted.
  9. Serve with sparkling basil.

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