Breakfast bites, energy balls, supermolecule bites, blissfulness balls no matter you decision them square measure|they're} everywhere! Towever I actually have been operating very onerous at finding and making recipes for blissfulness balls with less sugar (even the edible fruit kind) however that are still eatable. 


These strawberry energy balls don't seem to be too sweet, but my kiddos are jubilantly intake them. If your kiddos would like a small amount of sweetness to feature some yum issue, a bit honey or sirup ought to do the trick. 

Try adding one tablespoon as a begin, and see what your children assume. I’ve been creating them the night before (they ar quick) then serving them straight from the icebox for breakfast within the morning, it's been hot here therefore its been good.



  • 1/2 Cup sunflower seeds
  • 1/2 Cup coconut flour
  • 1 Cup oats
  • 1 Cup frozen strawberries
  • 2 Tbsp Coconut oil
  • Desiccated coconut


  1. Watch the quick recipe video before you get started, scroll up a little to find it
  2. Check the notes at the bottom of the recipe for little bits of extra info and help
  3. Place first 4  ingredients  in a food processor with 1 TBSP of the coconut oil
  4. Whiz, whizz, whizz, it will take some time, be patient
  5. Eventually it becomes a fine paste and form a ball
  6. If the mixture looks dry add the second spoon of coconut oil. It depends a little on how much oil is released from the sunflower seeds.
  7. Use a teaspoon to scoop balls
  8. Roll the balls in desiccated coconut
  9. Refrigerate for 2 hrs or overnight

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