VEGAN QUINOA SUSHI BOWL

December 17, 2019
It’s healthy, spicy (thanks thereto nose processing wasabi), tastes like dish (genius), super straightforward and takes concerning five min to form. It’s conjointly gluten-free and if you don’t add any fish – vegetarian.

In my mind I used to be picturing one thing tasteful with quinoa rather than rice to feature a bit spark and nutrition to my boring and late malnourished life. Really I knew I can’t create quinoa dish. I’ve tried. What I will create after I attempt to create quinoa dish may be a huge mess – I don’t apprehend what I’m doing wrong.

VEGAN QUINOA SUSHI BOWL

Therefore: quinoa dish bowl. you only throw stuff along in an exceedingly bowl and decision it dish bowl. And so you’re cool just like the folks on Instagram.

I did use some inspiration from this amazing instruction here – it aforesaid five minute dish bowl. There area unit 2 things i favor concerning the title of that recipe: five minute. That instruction consummated all my expectations – five minutes and it tastes like dish.

VEGAN QUINOA SUSHI BOWL

INGREDIENTS :

  • 2 tbsp sesame seeds
  • 2 tbsp flax seeds
  • 1 tbsp nigella seeds
  • 2 cups cooked quinoa
  • 1 nori sheet – sliced thinly
  • 1 cucumber, peeled and chopped
  • 1 avocado, peeled and chopped
  • 2 spring onions/scallions, chopped
  • 1 yellow bell pepper, sliced

Sauce:

  • 1 tbsp wasabi paste
  • 1 tsp soy sauce
  • 1 tbsp sesame oil (roasted isn’t healthier, but I find it more delicious)
  • 1 tbsp vinegar (I used balsamic)

INSTRUCTIONS :

  1. Fluff cooked quinoa and mix in a large bowl with scallions and the wasabi sauce.
  2. Divide into two bowls and arrange on top: nori, cucumber, avocado, bell pepper. Optionally – some mushrooms.
  3. Top with nigella seeds, flax seeds and sesame seeds.
  4. Eat with a spoon, fork or a foon.
It’s healthy, spicy (thanks thereto nose processing wasabi), tastes like dish (genius), super straightforward and takes concerning five min to form. It’s conjointly gluten-free and if you don’t add any fish – vegetarian.

In my mind I used to be picturing one thing tasteful with quinoa rather than rice to feature a bit spark and nutrition to my boring and late malnourished life. Really I knew I can’t create quinoa dish. I’ve tried. What I will create after I attempt to create quinoa dish may be a huge mess – I don’t apprehend what I’m doing wrong.

VEGAN QUINOA SUSHI BOWL

Therefore: quinoa dish bowl. you only throw stuff along in an exceedingly bowl and decision it dish bowl. And so you’re cool just like the folks on Instagram.

I did use some inspiration from this amazing instruction here – it aforesaid five minute dish bowl. There area unit 2 things i favor concerning the title of that recipe: five minute. That instruction consummated all my expectations – five minutes and it tastes like dish.

VEGAN QUINOA SUSHI BOWL

INGREDIENTS :

  • 2 tbsp sesame seeds
  • 2 tbsp flax seeds
  • 1 tbsp nigella seeds
  • 2 cups cooked quinoa
  • 1 nori sheet – sliced thinly
  • 1 cucumber, peeled and chopped
  • 1 avocado, peeled and chopped
  • 2 spring onions/scallions, chopped
  • 1 yellow bell pepper, sliced

Sauce:

  • 1 tbsp wasabi paste
  • 1 tsp soy sauce
  • 1 tbsp sesame oil (roasted isn’t healthier, but I find it more delicious)
  • 1 tbsp vinegar (I used balsamic)

INSTRUCTIONS :

  1. Fluff cooked quinoa and mix in a large bowl with scallions and the wasabi sauce.
  2. Divide into two bowls and arrange on top: nori, cucumber, avocado, bell pepper. Optionally – some mushrooms.
  3. Top with nigella seeds, flax seeds and sesame seeds.
  4. Eat with a spoon, fork or a foon.
It’s healthy, spicy (thanks thereto nose processing wasabi), tastes like dish (genius), super straightforward and takes concerning five min to form. It’s conjointly gluten-free and if you don’t add any fish – vegetarian.

In my mind I used to be picturing one thing tasteful with quinoa rather than rice to feature a bit spark and nutrition to my boring and late malnourished life. Really I knew I can’t create quinoa dish. I’ve tried. What I will create after I attempt to create quinoa dish may be a huge mess – I don’t apprehend what I’m doing wrong.

VEGAN QUINOA SUSHI BOWL

Therefore: quinoa dish bowl. you only throw stuff along in an exceedingly bowl and decision it dish bowl. And so you’re cool just like the folks on Instagram.

I did use some inspiration from this amazing instruction here – it aforesaid five minute dish bowl. There area unit 2 things i favor concerning the title of that recipe: five minute. That instruction consummated all my expectations – five minutes and it tastes like dish.

VEGAN QUINOA SUSHI BOWL

INGREDIENTS :

  • 2 tbsp sesame seeds
  • 2 tbsp flax seeds
  • 1 tbsp nigella seeds
  • 2 cups cooked quinoa
  • 1 nori sheet – sliced thinly
  • 1 cucumber, peeled and chopped
  • 1 avocado, peeled and chopped
  • 2 spring onions/scallions, chopped
  • 1 yellow bell pepper, sliced

Sauce:

  • 1 tbsp wasabi paste
  • 1 tsp soy sauce
  • 1 tbsp sesame oil (roasted isn’t healthier, but I find it more delicious)
  • 1 tbsp vinegar (I used balsamic)

INSTRUCTIONS :

  1. Fluff cooked quinoa and mix in a large bowl with scallions and the wasabi sauce.
  2. Divide into two bowls and arrange on top: nori, cucumber, avocado, bell pepper. Optionally – some mushrooms.
  3. Top with nigella seeds, flax seeds and sesame seeds.
  4. Eat with a spoon, fork or a foon.

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